SP
Feel Better & Live Better
Sophia Pack | DoTERRA Wellness Advocate
Find What's Right For YOU!
Click on one of the following buttons to start exploring what oils are recommended for YOU to live your best life.
you can always come back later to check out the other button :)
GET IN TOUCH
I would love to hear from you
EMOTIONS AND MOOD
I LOVE using essential oils to help with my emotions and moods. As a musician I often find myself feeling anxious for an audition or feeling bad about how much I'm practicing. I have had plenty of moments where I'm holding back tears while the director tells me to fix a part I spent hours learning and perfecting.
Essential oils have helped me to overcome my fears and the moments when all I want to do is curl up into a ball and cry.
Check out these links to learn more about how doTERRA essential oils can help YOU balance your moods and emotions!
MUSCLES AND JOINTS
Starting a new workout plan and now you're super sore? Or maybe you slept in a weird position and your neck is super stiff.
doTERRA essential oils can help!
Check out the links below to learn more about how doTERRA essential oils can help YOU feel better about your muscles and joints!
SLEEP AND ENERGY
Getting good sleep is so Important to having good energy throughout the day. However, getting good sleep can be so so SO hard sometimes. My last 2 years of high school consisted of 4:30 a.m. wake up calls and very often I wouldn't be in bed until 12 a.m. that night. My energy level quickly dropped and I became chronically tired.
doTERRA helped me to wind down at night and keep my energy up during the day.
Check out the links below to learn more about how doTERRA essential oils can help YOU sleep better and feel better!
EASY BREATHING
I often wake up with a stuffy nose each morning - which is super annoying. I've started diffusing the essential oil blend, Breathe, on nights when I'm feeling like I have a stuffy nose. This has really helped me to wake up with clear airways!
doTERRA has many more oils and blends to help you get clear airways and breathe easier.
Check out the links below to learn more about how doTERRA essential oils can help YOU find clear airways!
DIGESTIVE SUPPORT
About 70% of your immunity lies in your gut. That means that having a healthy gut is so so important.
doTERRA has amazing all natural oils and vitamins that support the digestive system.
Check out the links below to learn more about how doTERRA essential oils can help YOU improve your digestive health!
IMMUNITY/ WELLNESS
Sometimes I feel like every season is flu season. My goodness do we all deserve a break!
Luckily for you, doTERRA can help you stay healthy and immune from all the sicknesses and viruses around you!
Check out the links below to learn more about how doTERRA essential oils can help YOU stay immune and well!
HEALTHY WEIGHT
Maintaining a healthy weight is a struggle many of us struggle with.
My favourite thing as a college student is TERRA greens and the Trim Shakes. They are HUGE life savers when I'm in a rush for class or just really lacking getting enough veggies for the day.
Check out the links below to learn more about how doTERRA essential oils can help YOU maintain a healthy weight, or lose weight ;)